| October 2021 |
| Fri 15: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
24.60g |
|
24.50g |
|
-
|
-
|
| Sat 9: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
15.15g |
|
12.18g |
|
-
|
-
|
| Thu 7: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
18.76g |
|
6.38g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
11.84g |
|
26.87g |
|
-
|
-
|
| Fri 8: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
100.62g |
|
148.98g |
|
-
|
-
|
| Thu 7: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
81.92g |
|
92.06g |
|
-
|
-
|
| Wed 6: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
107.28g |
|
89.92g |
|
-
|
-
|
| Tue 5: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
77.25g |
|
110.63g |
|
-
|
-
|
| Mon 4: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.34g |
|
79.24g |
|
-
|
-
|
| Sun 3: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
138.83g |
|
63.60g |
|
-
|
-
|
| Sat 2: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
75.74g |
|
151.04g |
|
-
|
-
|
| Fri 1: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
93.17g |
|
47.31g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
106.27g |
|
97.87g |
|
-
|
-
|
| Wed 29: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
50.90g |
|
106.60g |
|
-
|
-
|
| Tue 28: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
94.02g |
|
60.58g |
|
-
|
-
|
| Mon 27: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
118.82g |
|
79.47g |
|
-
|
-
|
| Sun 26: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
57.29g |
|
92.76g |
|
-
|
-
|
| Sat 25: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
61.67g |
|
70.39g |
|
-
|
-
|
| Fri 24: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
83.74g |
|
68.87g |
|
-
|
-
|
| Thu 23: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
41.49g |
|
135.09g |
|
-
|
-
|
