| November 2020 |
| Wed 25: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
15.41g |
|
13.05g |
|
-
|
-
|
| Tue 24: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
76.94g |
|
126.23g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| Thu 4: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
56.08g |
|
80.88g |
|
-
|
-
|
| Wed 3: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
48.85g |
|
92.10g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.25g |
|
25.95g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.79g |
|
2.64g |
|
-
|
-
|
| Thu 6: |
2324 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
61.53g |
|
199.79g |
|
-
|
-
|
| Wed 5: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
135.72g |
|
99.30g |
|
-
|
-
|
| Tue 4: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
39.51g |
|
34.17g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
20.93g |
|
123.10g |
|
-
|
-
|
| Mon 26: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
67.87g |
|
260.70g |
|
-
|
-
|
| September 2016 |
| Fri 2: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
24.78g |
|
92.44g |
|
-
|
-
|
| August 2016 |
| Sat 6: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
3.94g |
|
30.25g |
|
-
|
-
|
| July 2016 |
| Sat 2: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
29.29g |
|
3398*
|
 3141
|
| June 2016 |
| Tue 28: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
14.91g |
|
101.54g |
|
-
|
-
|
| Mon 27: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
46.31g |
|
139.16g |
|
-
|
-
|
| Sun 26: |
2409 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
32.41g |
|
244.31g |
|
-
|
-
|
| Sat 25: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
34.71g |
|
131.45g |
|
2421*
|
442
|
| Fri 24: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
21.29g |
|
48.05g |
|
3289*
|
2578
|
