| September 2024 |
| Wed 18: |
1976 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
164.17g |
|
142.78g |
|
-
|
-
|
| Tue 17: |
1703 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
157.99g |
|
117.80g |
|
-
|
-
|
| Mon 16: |
2085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
160.17g |
|
193.65g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
50.05g |
|
44.31g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1884 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
154.49g |
|
150.94g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
69.82g |
|
13.31g |
|
-
|
-
|
| Mon 18: |
979 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
127.34g |
|
58.57g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1715 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
152.68g |
|
96.29g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
345 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
12.67g |
|
67.50g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
135.42g |
|
207.50g |
|
-
|
-
|
| Fri 23: |
2121 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
115.06g |
|
178.00g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
1888*
|
-
|
| May 2023 |
| Wed 24: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Thu 4: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
152.21g |
|
180.55g |
|
-
|
-
|
| Tue 2: |
1866 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
147.54g |
|
156.68g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1822 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
180.26g |
|
143.13g |
|
-
|
-
|
| Mon 24: |
2801 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
137.48g |
|
329.47g |
|
-
|
-
|
| Sat 22: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
169.45g |
|
90.01g |
|
-
|
-
|
| Sat 15: |
1626 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
145.92g |
|
127.33g |
|
-
|
-
|
| Tue 11: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
153.50g |
|
171.76g |
|
-
|
-
|
