| March 2024 |
| Tue 12: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
4.25g |
|
24.30g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.17g |
|
45.94g |
|
-
|
-
|
| Mon 12: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
66.45g |
|
124.59g |
|
-
|
-
|
| Sun 11: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
57.15g |
|
158.55g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
75.64g |
|
143.17g |
|
-
|
-
|
| Fri 3: |
1844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
91.75g |
|
150.73g |
|
-
|
-
|
| Thu 2: |
2187 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
58.05g |
|
259.38g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
32.04g |
|
103.40g |
|
-
|
-
|
| Sun 5: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
58.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
11.37g |
|
34.35g |
|
-
|
-
|
| Wed 18: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
26.13g |
|
180.13g |
|
-
|
-
|
| Tue 17: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
58.15g |
|
151.88g |
|
471*
|
 931
|
| Mon 16: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
93.91g |
|
81.88g |
|
-
|
-
|
| Tue 10: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
109.68g |
|
128.06g |
|
-
|
-
|
| Mon 9: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
130.98g |
|
89.10g |
|
-
|
-
|
| Sun 8: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
139.68g |
|
157.21g |
|
145*
|
1695
|
| Sat 7: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
134.89g |
|
229.81g |
|
-
|
-
|
| Fri 6: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
117.25g |
|
171.91g |
|
-
|
-
|
| Thu 5: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
129.07g |
|
166.04g |
|
2239*
|
 443
|
| Wed 4: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
42.99g |
|
114.41g |
|
-
|
-
|
