| March 2021 |
| Mon 15: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.58g |
|
5.47g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
57.77g |
|
23.17g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
21.31g |
|
4.38g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
5.40g |
|
2.80g |
|
-
|
-
|
| Thu 17: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
31.44g |
|
21.27g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
34.12g |
|
15.11g |
|
-
|
-
|
| Tue 17: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
39.62g |
|
18.95g |
|
-
|
-
|
| Mon 16: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
22.62g |
|
8.61g |
|
-
|
-
|
| Sun 15: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
45.19g |
|
19.81g |
|
-
|
-
|
| Sat 14: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
24.37g |
|
17.85g |
|
-
|
-
|
| Fri 13: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
25.87g |
|
21.23g |
|
-
|
-
|
| Thu 12: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
28.38g |
|
16.43g |
|
-
|
-
|
| Wed 11: |
1798 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
162.36g |
|
60.04g |
|
29.54g |
|
-
|
-
|
| Tue 10: |
2323 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
200.07g |
|
101.42g |
|
35.60g |
|
-
|
-
|
| Mon 9: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
38.99g |
|
17.38g |
|
-
|
-
|
| Sat 7: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
2.95g |
|
6.12g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
34.99g |
|
21.39g |
|
-
|
-
|
| Wed 17: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
35.71g |
|
12.66g |
|
-
|
-
|
| Sun 14: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
51.10g |
|
17.05g |
|
-
|
-
|
| Thu 11: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
24.01g |
|
9.59g |
|
-
|
-
|
