| July 2024 |
| Wed 24: |
1747 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
61.45g |
|
276.64g |
|
-
|
-
|
| Tue 23: |
498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.51g |
|
89.31g |
|
-
|
-
|
| Mon 22: |
897 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
42.89g |
|
95.31g |
|
-
|
-
|
| Sun 21: |
498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.51g |
|
89.31g |
|
-
|
-
|
| Sat 20: |
509 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
30.65g |
|
79.35g |
|
-
|
-
|
| Fri 19: |
1171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
94.92g |
|
80.42g |
|
-
|
-
|
| Thu 18: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
71.16g |
|
141.40g |
|
-
|
-
|
| Wed 17: |
1354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
82.96g |
|
173.18g |
|
-
|
-
|
| Tue 16: |
1510 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
71.32g |
|
204.06g |
|
-
|
-
|
| Mon 15: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
107.96g |
|
152.29g |
|
-
|
-
|
| Sun 14: |
1503 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
129.24g |
|
151.22g |
|
-
|
-
|
| Sat 13: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
63.92g |
|
106.96g |
|
-
|
-
|
| Fri 12: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
79.68g |
|
104.67g |
|
-
|
-
|
| Thu 11: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
90.07g |
|
102.08g |
|
-
|
-
|
| Wed 10: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
103.78g |
|
130.99g |
|
-
|
-
|
| Tue 9: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
79.76g |
|
113.23g |
|
-
|
-
|
| Mon 8: |
1573 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
101.48g |
|
184.45g |
|
-
|
-
|
| Sun 7: |
828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
80.09g |
|
29.24g |
|
-
|
-
|
| Sat 6: |
1163 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
84.41g |
|
100.19g |
|
-
|
-
|
| Fri 5: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
99.50g |
|
128.58g |
|
-
|
-
|
