| July 2020 |
| Thu 9: |
1224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
49.10g |
|
7.97g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
55.43g |
|
25.71g |
|
-
|
-
|
| Fri 2: |
1254 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
63.96g |
|
19.09g |
|
-
|
-
|
| Thu 1: |
1504 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
123.84g |
|
43.23g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1032 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
72.64g |
|
4.54g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
830 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
53.54g |
|
12.24g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
1382 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
109.58g |
|
88.46g |
|
10.40g |
|
-
|
-
|
| Tue 20: |
2227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
175.55g |
|
123.44g |
|
41.19g |
|
-
|
-
|
| Mon 19: |
2364 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
165.55g |
|
179.29g |
|
35.47g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
906 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
40.87g |
|
10.77g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
2.77g |
|
2.91g |
|
-
|
-
|
| Sun 15: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
1.08g |
|
1.77g |
|
-
|
-
|
| September 2017 |
| Mon 25: |
2373 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
197.69g |
|
131.59g |
|
20.60g |
|
-
|
-
|
| Sat 23: |
1036 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
46.39g |
|
22.75g |
|
-
|
-
|
| Fri 22: |
3168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
209.69g |
|
166.19g |
|
16.93g |
|
-
|
-
|
| October 2016 |
| Wed 26: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
0.33g |
|
0.43g |
|
-
|
-
|
| July 2016 |
| Wed 20: |
1680 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
152.42g |
|
70.08g |
|
9.96g |
|
-
|
-
|
| Tue 19: |
1245
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
54.93g |
|
6.54g |
|
-
|
-
|
| Sat 16: |
1612 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
142.65g |
|
72.39g |
|
8.11g |
|
3014*
|
 1402
|
| Fri 15: |
1325
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
71.91g |
|
8.86g |
|
-
|
-
|
