| March 2024 |
| Sat 30: |
511 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
34.34g |
|
58.20g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
390 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Mon 9: |
716 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
12.95g |
|
122.83g |
|
-
|
-
|
| Sun 8: |
576 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
44.88g |
|
63.58g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1284 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
19.45g |
|
250.28g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
125 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.50g |
|
4.50g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
1460 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
57.00g |
|
135.00g |
|
2946*
|
 1486
|
| Tue 14: |
527 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
32.19g |
|
28.45g |
|
-
|
-
|
| Mon 13: |
2165 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
152.25g |
|
115.78g |
|
111.38g |
|
-
|
-
|
| Sun 12: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
165.67g |
|
145.15g |
|
90.97g |
|
-
|
-
|
| Sat 11: |
1732 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
125.93g |
|
63.07g |
|
105.86g |
|
3000*
|
1268
|
| Fri 10: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
97.14g |
|
54.04g |
|
2826*
|
1339
|
| Thu 9: |
2149 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
154.41g |
|
109.21g |
|
105.60g |
|
2453*
|
304
|
| Wed 8: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
127.33g |
|
29.12g |
|
2462*
|
854
|
| Tue 7: |
2061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
89.88g |
|
144.26g |
|
2464*
|
403
|
| Mon 6: |
2260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
173.17g |
|
140.46g |
|
50.90g |
|
2473*
|
213
|
| Sun 5: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
19.29g |
|
81.55g |
|
2475*
|
1461
|
| Sat 4: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
144.96g |
|
180.74g |
|
-
|
-
|
| Fri 3: |
1889 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
52.52g |
|
197.84g |
|
3035*
|
1146
|
