| March 2023 |
| Fri 24: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
162.13g |
|
0.80g |
|
-
|
-
|
| Wed 15: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
88.55g |
|
119.44g |
|
-
|
-
|
| Sun 30: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
88.93g |
|
148.94g |
|
-
|
-
|
| Sat 29: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
129.86g |
|
125.27g |
|
-
|
-
|
| Fri 28: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.16g |
|
112.37g |
|
124.33g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1477 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
112.98g |
|
18.06g |
|
-
|
-
|
| March 2022 |
| January 2022 |
| Fri 21: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
75.64g |
|
26.30g |
|
-
|
-
|
| Tue 18: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.25g |
|
125.56g |
|
22.15g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
119.25g |
|
8.42g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
2345*
|
-
|
| Fri 6: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
49.65g |
|
69.51g |
|
-
|
-
|
| Thu 5: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
85.95g |
|
97.82g |
|
-
|
-
|
| Wed 4: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
37.79g |
|
39.58g |
|
1479*
|
 393
|
| Tue 3: |
2008 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
101.71g |
|
113.65g |
|
-
|
-
|
| Mon 2: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
62.04g |
|
79.16g |
|
1713*
|
345
|
| Sun 1: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
76.87g |
|
14.84g |
|
1776*
|
581
|
| July 2021 |
| Sat 31: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
84.91g |
|
17.15g |
|
1610*
|
572
|
