| January 2023 |
| Thu 19: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
6.86g |
|
55.08g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.70g |
|
28.80g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
5.37g |
|
11.04g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
33.29g |
|
126.05g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
-
|
-
|
|
9*
|
-
|
| Sun 20: |
-
|
-
|
|
336*
|
-
|
| Sat 19: |
-
|
-
|
|
1*
|
-
|
| Fri 18: |
-
|
-
|
|
127*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
30*
|
-
|
| Tue 30: |
-
|
-
|
|
2*
|
-
|
| March 2019 |
| Sun 3: |
-
|
-
|
|
17*
|
-
|
| February 2019 |
| Mon 25: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
32.37g |
|
57.00g |
|
72*
|
 456
|
| Sun 24: |
-
|
-
|
|
207*
|
-
|
| Thu 21: |
-
|
-
|
|
142*
|
-
|
| Mon 18: |
-
|
-
|
|
1*
|
-
|
| January 2019 |
| Sat 5: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
10.37g |
|
29.39g |
|
12*
|
240
|
| Fri 4: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
78.27g |
|
110.65g |
|
84*
|
1210
|
| November 2018 |
| Tue 6: |
-
|
-
|
|
29*
|
-
|
| October 2018 |
| Sun 28: |
-
|
-
|
|
18*
|
-
|
| Wed 3: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
38.60g |
|
70.36g |
|
324*
|
178
|
| September 2018 |
| Thu 27: |
-
|
-
|
|
1353*
|
-
|
| Wed 26: |
-
|
-
|
|
1353*
|
-
|
| Tue 25: |
-
|
-
|
|
1353*
|
-
|
| Mon 24: |
-
|
-
|
|
1353*
|
-
|
