| September 2024 |
| Wed 25: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
51.18g |
|
222.41g |
|
-
|
-
|
| Tue 24: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
52.90g |
|
180.64g |
|
-
|
-
|
| Mon 23: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
48.67g |
|
200.17g |
|
-
|
-
|
| Sun 22: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
61.23g |
|
184.02g |
|
-
|
-
|
| Sat 21: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
85.26g |
|
251.99g |
|
-
|
-
|
| Fri 20: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
74.66g |
|
141.91g |
|
-
|
-
|
| Thu 19: |
1529 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
66.87g |
|
217.70g |
|
-
|
-
|
| Wed 18: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
41.92g |
|
223.09g |
|
-
|
-
|
| Tue 17: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
57.89g |
|
265.89g |
|
-
|
-
|
| Mon 16: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
54.42g |
|
132.45g |
|
-
|
-
|
| Sun 15: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
83.35g |
|
147.75g |
|
-
|
-
|
| Sat 14: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
41.56g |
|
197.97g |
|
-
|
-
|
| Fri 13: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
48.46g |
|
197.44g |
|
-
|
-
|
| Thu 12: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
59.25g |
|
225.00g |
|
-
|
-
|
| Wed 11: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
46.28g |
|
207.79g |
|
-
|
-
|
| Tue 10: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
76.86g |
|
199.15g |
|
-
|
-
|
| Mon 9: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
43.48g |
|
213.31g |
|
-
|
-
|
| Sun 8: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
31.49g |
|
156.24g |
|
-
|
-
|
| Sat 7: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
42.17g |
|
201.68g |
|
-
|
-
|
| Fri 6: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
74.94g |
|
173.99g |
|
-
|
-
|
