| March 2021 |
| Tue 2: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
26.99g |
|
47.56g |
|
-
|
-
|
| Mon 1: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
65.81g |
|
120.64g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
41.33g |
|
101.83g |
|
1462*
|
 526
|
| November 2019 |
| Mon 25: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
2.43g |
|
6.16g |
|
-
|
-
|
| Fri 22: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
36.88g |
|
42.97g |
|
-
|
-
|
| Thu 21: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
45.44g |
|
89.95g |
|
-
|
-
|
| Wed 20: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
70.97g |
|
193.99g |
|
-
|
-
|
| Tue 19: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
28.23g |
|
96.75g |
|
-
|
-
|
| Mon 18: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
63.08g |
|
133.50g |
|
-
|
-
|
| Sun 17: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
37.72g |
|
177.20g |
|
-
|
-
|
| Sat 16: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
41.62g |
|
113.85g |
|
-
|
-
|
| Fri 15: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
22.25g |
|
32.46g |
|
-
|
-
|
| Thu 14: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
36.64g |
|
113.53g |
|
-
|
-
|
| Wed 13: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
46.25g |
|
92.25g |
|
-
|
-
|
| Tue 12: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
51.94g |
|
115.97g |
|
-
|
-
|
| Mon 11: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
27.01g |
|
76.47g |
|
-
|
-
|
| Sun 10: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
43.72g |
|
104.48g |
|
-
|
-
|
| Sat 9: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
38.77g |
|
121.44g |
|
-
|
-
|
| Fri 8: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
51.93g |
|
134.82g |
|
-
|
-
|
| Thu 7: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
41.79g |
|
102.82g |
|
-
|
-
|
