anandagomes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Tue 4: 1723 * 101%
Fat:
 
Prot:
 
Carbs:
47.35g
 
117.25g
 
206.43g
1810*  87
October 2018
Mon 22: 457 * 27%
Fat:
 
Prot:
 
Carbs:
8.59g
 
34.59g
 
57.95g
2046*  1589
Fri 19: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
69.85g
 
107.86g
 
162.44g
1938*  207
Wed 10: 221 * 13%
Fat:
 
Prot:
 
Carbs:
9.30g
 
16.40g
 
18.00g
- -
Fri 5: 1716 * 101%
Fat:
 
Prot:
 
Carbs:
61.06g
 
72.10g
 
220.74g
- -
Thu 4: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
70.27g
 
96.17g
 
158.15g
2058*  423
Wed 3: 1949 * 115%
Fat:
 
Prot:
 
Carbs:
94.64g
 
103.00g
 
167.54g
- -
Tue 2: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
62.98g
 
95.10g
 
111.36g
1997*  603
Mon 1: 2253 * 133%
Fat:
 
Prot:
 
Carbs:
96.74g
 
119.01g
 
229.54g
- -
September 2018
Sun 30: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
60.53g
 
78.87g
 
182.71g
- -
Sat 29: 1907 * 112%
Fat:
 
Prot:
 
Carbs:
76.50g
 
134.67g
 
164.60g
- -
Fri 28: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
72.15g
 
95.33g
 
163.65g
2082*  402
Thu 27: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
39.87g
 
92.60g
 
204.15g
- -
Wed 26: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
42.70g
 
51.57g
 
225.89g
2012*  523
Sat 22: 131 * 8%
Fat:
 
Prot:
 
Carbs:
2.60g
 
11.00g
 
16.00g
1695*  1564
Fri 21: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
44.52g
 
91.30g
 
195.50g
1972*  436
August 2018
Fri 3: 480 * 28%
Fat:
 
Prot:
 
Carbs:
22.46g
 
27.12g
 
43.03g
- -
Thu 2: 473 * 28%
Fat:
 
Prot:
 
Carbs:
25.00g
 
22.10g
 
39.80g
1717*  1244
Wed 1: 1704 * 100%
Fat:
 
Prot:
 
Carbs:
77.05g
 
77.03g
 
181.38g
2088*  384
May 2016
Tue 24: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
33.37g
 
49.68g
 
272.06g
2095*  504
Get the app
    
© 2024 FatSecret. All rights reserved.