худыш джо's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1048 Cals (Fat: 83.81g, Protein: 54.92g, Carbs: 18.72g)
Monthly Total: Exercise: 0 Cals   Food: 18864 Cals (Fat: 1508.57g, Protein: 988.62g, Carbs: 337.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11
-
-
12 13 14
15 16 17 18 19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

82%
of RDI*
(1048 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
*Based on an RDI of 1280 calories (08 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.