| December 2020 |
| Wed 2: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
74.38g |
|
186.57g |
|
-
|
-
|
| Tue 1: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
75.24g |
|
130.43g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
87.23g |
|
142.08g |
|
-
|
-
|
| Thu 26: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
79.04g |
|
158.68g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
31.10g |
|
73.72g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
11.85g |
|
80.92g |
|
-
|
-
|
| Tue 9: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
99.11g |
|
146.31g |
|
-
|
-
|
| Mon 8: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
110.67g |
|
82.48g |
|
-
|
-
|
| Sun 7: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
69.34g |
|
104.20g |
|
-
|
-
|
| Sat 6: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
94.09g |
|
116.85g |
|
1703*
|
 391
|
| Fri 5: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
120.35g |
|
39.98g |
|
-
|
-
|
| Thu 4: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
96.38g |
|
94.83g |
|
-
|
-
|
| Wed 3: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
96.69g |
|
100.56g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
87.16g |
|
134.38g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
22.55g |
|
74.90g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
86.80g |
|
113.36g |
|
-
|
-
|
| Wed 25: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
33.55g |
|
92.91g |
|
-
|
-
|
| Tue 24: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
90.36g |
|
132.82g |
|
1976*
|
414
|
| Sat 14: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
23.30g |
|
42.68g |
|
-
|
-
|
| Wed 11: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
104.30g |
|
110.31g |
|
-
|
-
|
