| January 2022 |
| Sat 22: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
47.02g |
|
143.67g |
|
-
|
-
|
| Fri 21: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
105.30g |
|
93.92g |
|
-
|
-
|
| Wed 19: |
1811 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
66.96g |
|
233.72g |
|
-
|
-
|
| Tue 18: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
97.22g |
|
100.01g |
|
-
|
-
|
| Mon 17: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
62.65g |
|
127.74g |
|
-
|
-
|
| Sun 16: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.76g |
|
47.30g |
|
-
|
-
|
| Fri 14: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
85.09g |
|
153.97g |
|
-
|
-
|
| Thu 13: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
46.87g |
|
129.18g |
|
186*
|
 859
|
| Wed 12: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
76.20g |
|
231.90g |
|
-
|
-
|
| Tue 11: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.25g |
|
88.34g |
|
153.87g |
|
83*
|
1915
|
| Mon 10: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
23.40g |
|
175.17g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1144 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
33.75g |
|
121.45g |
|
1550*
|
 406
|
| May 2016 |
| Mon 23: |
1852 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
208.17g |
|
184.89g |
|
1557*
|
295
|
| Sun 22: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.83g |
|
11.68g |
|
-
|
-
|
