Nani888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
66.64g
 
42.22g
 
187.83g
- -
Mon 13: 969 * 65%
Fat:
 
Prot:
 
Carbs:
53.12g
 
26.03g
 
104.35g
- -
Sun 5: 351 * 23%
Fat:
 
Prot:
 
Carbs:
14.45g
 
7.71g
 
47.62g
- -
Fri 3: 1935 * 129%
Fat:
 
Prot:
 
Carbs:
110.93g
 
74.54g
 
173.60g
- -
Thu 2: 2063 * 138%
Fat:
 
Prot:
 
Carbs:
120.45g
 
72.41g
 
190.85g
- -
April 2024
Tue 30: 739 * 49%
Fat:
 
Prot:
 
Carbs:
32.03g
 
36.84g
 
70.60g
- -
Sun 28: 1100 * 73%
Fat:
 
Prot:
 
Carbs:
74.30g
 
46.03g
 
59.99g
- -
Thu 25: 1629 * 109%
Fat:
 
Prot:
 
Carbs:
90.28g
 
48.48g
 
166.31g
- -
Tue 23: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
95.79g
 
51.79g
 
115.81g
- -
Sun 21: 527 * 35%
Fat:
 
Prot:
 
Carbs:
18.66g
 
16.43g
 
77.59g
- -
Wed 17: 965 * 64%
Fat:
 
Prot:
 
Carbs:
22.20g
 
65.31g
 
127.59g
- -
Tue 16: 1656 * 110%
Fat:
 
Prot:
 
Carbs:
62.61g
 
75.14g
 
201.27g
- -
March 2022
Sun 13: 382 * 25%
Fat:
 
Prot:
 
Carbs:
15.98g
 
35.97g
 
22.66g
- -
May 2018
Sat 26: 828 * 55%
Fat:
 
Prot:
 
Carbs:
41.76g
 
74.96g
 
44.93g
- -
April 2018
Mon 16: 928 * 62%
Fat:
 
Prot:
 
Carbs:
42.70g
 
42.93g
 
94.93g
- -
Thu 12: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
52.09g
 
63.28g
 
227.70g
- -
Sat 7: 1564 * 104%
Fat:
 
Prot:
 
Carbs:
53.32g
 
99.82g
 
182.95g
- -
Fri 6: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
44.87g
 
141.71g
 
184.47g
- -
Thu 5: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
34.06g
 
105.41g
 
109.54g
- -
Wed 4: 1943 * 130%
Fat:
 
Prot:
 
Carbs:
51.04g
 
149.54g
 
217.02g
- -
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