| December 2021 |
| Sun 19: |
405 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.60g |
|
55.20g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1603 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
53.07g |
|
218.87g |
|
-
|
-
|
| Wed 27: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
58.68g |
|
172.06g |
|
-
|
-
|
| Tue 26: |
1452 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
45.44g |
|
189.88g |
|
-
|
-
|
| Mon 25: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
39.01g |
|
140.04g |
|
-
|
-
|
| Sun 24: |
398 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
22.32g |
|
55.03g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
557 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
24.00g |
|
59.55g |
|
-
|
-
|
| Sun 18: |
985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
20.64g |
|
131.97g |
|
-
|
-
|
| Sat 17: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
34.15g |
|
102.73g |
|
-
|
-
|
| Fri 16: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
44.26g |
|
97.83g |
|
-
|
-
|
| Thu 15: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
44.04g |
|
137.84g |
|
-
|
-
|
| Wed 14: |
824 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
16.07g |
|
92.65g |
|
-
|
-
|
| Tue 13: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
36.89g |
|
179.86g |
|
-
|
-
|
| Mon 12: |
1298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
40.39g |
|
141.17g |
|
-
|
-
|
| Sun 11: |
1133 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
33.28g |
|
149.48g |
|
-
|
-
|
| Sat 10: |
2280 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
77.88g |
|
256.08g |
|
-
|
-
|
| Fri 9: |
1098 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
48.54g |
|
133.45g |
|
-
|
-
|
| Thu 8: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
61.54g |
|
148.15g |
|
-
|
-
|
| Wed 7: |
1181 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
48.80g |
|
142.81g |
|
-
|
-
|
| Tue 6: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
51.49g |
|
147.33g |
|
-
|
-
|
