| March 2024 |
| Fri 8: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
38.53g |
|
181.16g |
|
-
|
-
|
| Thu 7: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
68.90g |
|
234.37g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
38.50g |
|
233.18g |
|
-
|
-
|
| Sun 13: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
64.25g |
|
216.62g |
|
-
|
-
|
| Thu 10: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
58.53g |
|
136.83g |
|
-
|
-
|
| Wed 9: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
78.57g |
|
210.81g |
|
-
|
-
|
| Tue 8: |
2137 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
111.18g |
|
188.72g |
|
-
|
-
|
| Mon 7: |
2354 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
98.58g |
|
352.17g |
|
-
|
-
|
| Sun 6: |
2159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
65.51g |
|
304.81g |
|
-
|
-
|
| Sat 5: |
948 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
53.00g |
|
121.27g |
|
-
|
-
|
| Fri 4: |
1740 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
84.89g |
|
233.41g |
|
-
|
-
|
| Thu 3: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
40.54g |
|
111.04g |
|
-
|
-
|
| Wed 2: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
137.35g |
|
218.05g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
528 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
39.21g |
|
59.88g |
|
-
|
-
|
| Sun 15: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
74.70g |
|
88.04g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
57.75g |
|
250.04g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
10.35g |
|
28.02g |
|
-
|
-
|
| Tue 9: |
2671 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
143.15g |
|
269.12g |
|
-
|
-
|
| Mon 8: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
124.56g |
|
161.64g |
|
-
|
-
|
| Sun 7: |
2337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
91.63g |
|
297.07g |
|
-
|
-
|
