| September 2024 |
| Tue 10: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
50.93g |
|
40.66g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.00g |
|
60.00g |
|
-
|
-
|
| Tue 6: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
18.18g |
|
29.12g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
76.90g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
17.11g |
|
27.08g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
13.00g |
|
1.00g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| Tue 8: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.06g |
|
16.32g |
|
-
|
-
|
| Fri 21: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
16.07g |
|
11.66g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
9.14g |
|
39.71g |
|
-
|
-
|
| Wed 21: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
9.38g |
|
57.32g |
|
-
|
-
|
| Fri 16: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
27.45g |
|
82.54g |
|
-
|
-
|
| Wed 14: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.06g |
|
27.95g |
|
-
|
-
|
| Sat 10: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
5.00g |
|
33.50g |
|
-
|
-
|
| Tue 6: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
80.94g |
|
121.36g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.00g |
|
19.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
3.60g |
|
24.48g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
6.76g |
|
20.30g |
|
-
|
-
|
| Fri 3: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
29.87g |
|
3.16g |
|
-
|
-
|
