| November 2016 |
| Sun 20: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
41.48g |
|
136.51g |
|
-
|
-
|
| July 2016 |
| Wed 13: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
39.14g |
|
208.89g |
|
-
|
-
|
| Fri 8: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
26.96g |
|
134.37g |
|
-
|
-
|
| Thu 7: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
35.73g |
|
179.08g |
|
-
|
-
|
| Wed 6: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
37.43g |
|
140.64g |
|
-
|
-
|
| Tue 5: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.04g |
|
66.42g |
|
-
|
-
|
| Mon 4: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
37.12g |
|
201.28g |
|
-
|
-
|
| Sun 3: |
1206
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
42.41g |
|
168.06g |
|
-
|
-
|
| Sat 2: |
1866
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
55.85g |
|
265.92g |
|
-
|
-
|
| Fri 1: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
33.99g |
|
194.77g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
37.97g |
|
189.82g |
|
-
|
-
|
| Wed 29: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
47.19g |
|
185.03g |
|
-
|
-
|
| Tue 28: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
32.00g |
|
191.64g |
|
-
|
-
|
| Mon 27: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
34.35g |
|
220.14g |
|
-
|
-
|
| Sun 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
35.57g |
|
139.05g |
|
-
|
-
|
| Sat 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
56.18g |
|
166.33g |
|
-
|
-
|
| Fri 24: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
49.94g |
|
207.30g |
|
-
|
-
|
| Thu 23: |
1143
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
43.21g |
|
126.39g |
|
-
|
-
|
| Wed 22: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
46.69g |
|
183.63g |
|
-
|
-
|
| Tue 21: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
59.30g |
|
206.52g |
|
-
|
-
|
