| November 2020 |
| Tue 10: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
2.43g |
|
32.49g |
|
-
|
-
|
| Thu 5: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
9.59g |
|
73.00g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
53.48g |
|
119.31g |
|
-
|
-
|
| Sun 18: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
55.31g |
|
39.92g |
|
-
|
-
|
| Sat 17: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
34.23g |
|
31.92g |
|
-
|
-
|
| Fri 16: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
71.20g |
|
96.72g |
|
-
|
-
|
| Thu 15: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
89.29g |
|
33.55g |
|
-
|
-
|
| Mon 12: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
40.99g |
|
141.18g |
|
-
|
-
|
| Sat 10: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
43.78g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
66.65g |
|
125.74g |
|
-
|
-
|
| Thu 8: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
66.40g |
|
27.57g |
|
-
|
-
|
| Wed 7: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
32.95g |
|
40.18g |
|
-
|
-
|
| Tue 6: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
30.00g |
|
71.06g |
|
-
|
-
|
| Mon 5: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
123.57g |
|
41.88g |
|
152.30g |
|
-
|
-
|
| Sat 3: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
25.18g |
|
29.42g |
|
-
|
-
|
| Fri 2: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
55.73g |
|
118.43g |
|
-
|
-
|
| Thu 1: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
48.63g |
|
38.16g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
46.50g |
|
73.40g |
|
-
|
-
|
| Tue 29: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
74.87g |
|
104.01g |
|
-
|
-
|
| Sat 26: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
5.32g |
|
16.86g |
|
-
|
-
|
