kaszkietka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Mon 18: 1060 * 68%
Fat:
 
Prot:
 
Carbs:
38.65g
 
57.52g
 
122.65g
- -
August 2017
Sun 27: 322 * 21%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
May 2017
Fri 5: 2431 * 157%
Fat:
 
Prot:
 
Carbs:
183.90g
 
162.82g
 
24.62g
- -
Thu 4: 1991 * 128%
Fat:
 
Prot:
 
Carbs:
118.61g
 
191.25g
 
45.02g
2391*  400
Tue 2: 1195 * 77%
Fat:
 
Prot:
 
Carbs:
50.48g
 
109.41g
 
76.84g
- -
September 2016
Wed 14: 1318 * 85%
Fat:
 
Prot:
 
Carbs:
45.44g
 
152.10g
 
66.34g
- -
Tue 13: 1285 * 83%
Fat:
 
Prot:
 
Carbs:
49.27g
 
157.48g
 
49.61g
- -
Mon 12: 1112 * 72%
Fat:
 
Prot:
 
Carbs:
36.88g
 
138.45g
 
54.82g
- -
Sat 10: 1310 * 85%
Fat:
 
Prot:
 
Carbs:
42.84g
 
169.46g
 
61.69g
- -
Fri 9: 1032 * 67%
Fat:
 
Prot:
 
Carbs:
27.66g
 
166.17g
 
22.74g
- -
Thu 8: 1642 * 106%
Fat:
 
Prot:
 
Carbs:
75.16g
 
190.26g
 
45.90g
2191*  549
Wed 7: 1419 * 92%
Fat:
 
Prot:
 
Carbs:
55.61g
 
181.45g
 
41.30g
- -
Tue 6: 1491 * 96%
Fat:
 
Prot:
 
Carbs:
49.39g
 
199.07g
 
59.34g
- -
Mon 5: 1404 * 91%
Fat:
 
Prot:
 
Carbs:
69.14g
 
161.71g
 
30.06g
- -
July 2016
Wed 27: 1800 * 67%
Fat:
 
Prot:
 
Carbs:
47.41g
 
155.82g
 
185.86g
- -
Mon 25: 1194 * 44%
Fat:
 
Prot:
 
Carbs:
45.02g
 
129.69g
 
65.00g
- -
Thu 21: 1083 * 40%
Fat:
 
Prot:
 
Carbs:
14.26g
 
97.51g
 
129.90g
- -
Wed 20: 1635 * 61%
Fat:
 
Prot:
 
Carbs:
70.26g
 
148.76g
 
101.38g
- -
Sun 17: 1499 * 56%
Fat:
 
Prot:
 
Carbs:
54.94g
 
161.09g
 
87.69g
- -
Mon 4: 1740 * 64%
Fat:
 
Prot:
 
Carbs:
64.56g
 
169.63g
 
120.36g
- -
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