| September 2024 |
| Wed 18: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
80.28g |
|
146.71g |
|
-
|
-
|
| Tue 17: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
69.92g |
|
119.80g |
|
-
|
-
|
| Mon 16: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
82.46g |
|
92.69g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
612*
|
-
|
| Thu 12: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
95.29g |
|
131.03g |
|
-
|
-
|
| Wed 11: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
127.40g |
|
137.33g |
|
1122*
|
 527
|
| Tue 10: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
98.95g |
|
161.19g |
|
197*
|
1407
|
| Mon 9: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
115.21g |
|
164.38g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
1309*
|
-
|
| Fri 6: |
-
|
-
|
|
77*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
140*
|
-
|
| Thu 29: |
-
|
-
|
|
1136*
|
-
|
| Wed 28: |
-
|
-
|
|
1323*
|
-
|
| Tue 27: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.80g |
|
28.76g |
|
1561*
|
 1319
|
| Mon 26: |
-
|
-
|
|
288*
|
-
|
| Thu 22: |
-
|
-
|
|
1412*
|
-
|
| Wed 21: |
-
|
-
|
|
2211*
|
-
|
| Tue 20: |
-
|
-
|
|
2177*
|
-
|
| Mon 19: |
-
|
-
|
|
2138*
|
-
|
| Sat 17: |
-
|
-
|
|
1840*
|
-
|
| Fri 16: |
-
|
-
|
|
2192*
|
-
|
| Thu 15: |
-
|
-
|
|
928*
|
-
|
| Wed 14: |
-
|
-
|
|
1808*
|
-
|
| Tue 13: |
-
|
-
|
|
2238*
|
-
|
| Mon 12: |
-
|
-
|
|
2905*
|
-
|
