| January 2021 |
| Sun 3: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
57.59g |
|
161.84g |
|
-
|
-
|
| Sat 2: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
26.70g |
|
151.10g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1129 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
117.36g |
|
27.47g |
|
-
|
-
|
| Mon 21: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
84.64g |
|
127.45g |
|
-
|
-
|
| Sun 20: |
739 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
75.67g |
|
13.06g |
|
-
|
-
|
| Tue 15: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
67.62g |
|
216.96g |
|
-
|
-
|
| Mon 14: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
79.29g |
|
171.35g |
|
2167*
|
 757
|
| Tue 8: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
82.89g |
|
2.18g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
167.88g |
|
233.23g |
|
-
|
-
|
| Sat 14: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
91.04g |
|
128.02g |
|
2588*
|
1087
|
| Fri 13: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
70.91g |
|
96.66g |
|
2378*
|
1075
|
| Thu 12: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
68.36g |
|
92.64g |
|
3010*
|
2091
|
| Wed 11: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
174.75g |
|
108.00g |
|
-
|
-
|
| Tue 10: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
49.08g |
|
102.12g |
|
-
|
-
|
| Mon 9: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
173.56g |
|
165.90g |
|
-
|
-
|
| Tue 3: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
131.07g |
|
58.14g |
|
-
|
-
|
| Mon 2: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
89.67g |
|
9.23g |
|
-
|
-
|
| Sun 1: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
113.52g |
|
9.46g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
663 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
47.70g |
|
1.17g |
|
-
|
-
|
| Wed 28: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
127.27g |
|
61.77g |
|
2588*
|
1465
|
