buncomama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 811 * 68%
Fat:
 
Prot:
 
Carbs:
49.01g
 
43.91g
 
50.38g
- -
Thu 27: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
59.71g
 
61.93g
 
112.03g
- -
Wed 26: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
35.81g
 
38.26g
 
199.24g
- -
Tue 25: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
52.59g
 
31.46g
 
122.36g
- -
Mon 24: 1218 * 102%
Fat:
 
Prot:
 
Carbs:
55.13g
 
77.87g
 
118.84g
- -
Sun 23: 1225 * 102%
Fat:
 
Prot:
 
Carbs:
20.94g
 
70.20g
 
164.35g
- -
Sat 22: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
40.76g
 
55.61g
 
171.78g
- -
Fri 21: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
40.28g
 
62.03g
 
150.60g
- -
Thu 20: 1208 * 101%
Fat:
 
Prot:
 
Carbs:
46.48g
 
43.46g
 
158.26g
- -
Wed 19: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
172.94g
 
23.89g
 
140.89g
- -
Tue 18: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
39.67g
 
44.21g
 
180.84g
- -
Mon 17: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
34.06g
 
55.64g
 
173.73g
- -
Thu 13: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
59.85g
 
55.70g
 
118.88g
- -
Wed 12: 134 * 11%
Fat:
 
Prot:
 
Carbs:
8.79g
 
2.23g
 
12.36g
- -
Tue 11: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
49.03g
 
52.95g
 
133.28g
- -
Mon 10: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
49.89g
 
60.75g
 
124.51g
- -
Sun 9: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
68.60g
 
40.60g
 
92.08g
- -
Fri 7: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
59.61g
 
23.52g
 
155.27g
- -
Thu 6: 125 * 10%
Fat:
 
Prot:
 
Carbs:
5.09g
 
5.57g
 
15.69g
- -
Tue 4: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
54.91g
 
40.18g
 
99.47g
- -
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