alisa.fox.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Tue 31: 214 * 11%
Fat:
 
Prot:
 
Carbs:
13.40g
 
8.14g
 
13.68g
- -
Thu 26: 596 * 31%
Fat:
 
Prot:
 
Carbs:
17.77g
 
21.27g
 
93.57g
1504*  908
Sun 22: 190 * 10%
Fat:
 
Prot:
 
Carbs:
5.18g
 
19.78g
 
16.99g
- -
Wed 18: 239 * 13%
Fat:
 
Prot:
 
Carbs:
5.69g
 
6.71g
 
39.50g
- -
Tue 17: 194 * 10%
Fat:
 
Prot:
 
Carbs:
3.52g
 
9.72g
 
33.84g
1547*  1353
Mon 16: 591 * 31%
Fat:
 
Prot:
 
Carbs:
19.40g
 
27.95g
 
79.11g
1340*  749
Sun 15: 755 * 40%
Fat:
 
Prot:
 
Carbs:
24.52g
 
22.72g
 
114.72g
1482*  727
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