| July 2024 |
| Mon 15: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
99.91g |
|
134.80g |
|
-
|
-
|
| Sun 14: |
634 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
79.04g |
|
27.88g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
15.68g |
|
12.13g |
|
-
|
-
|
| Wed 6: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
113.62g |
|
112.96g |
|
-
|
-
|
| Sun 3: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
33.00g |
|
27.80g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
32.65g |
|
60.30g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
47.98g |
|
53.18g |
|
-
|
-
|
| Sun 15: |
2127 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
211.40g |
|
209.52g |
|
-
|
-
|
| Thu 12: |
551 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
62.78g |
|
43.58g |
|
-
|
-
|
| Wed 11: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
55.39g |
|
40.66g |
|
-
|
-
|
| Tue 10: |
2453 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
206.48g |
|
267.10g |
|
-
|
-
|
| Mon 9: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
96.10g |
|
77.76g |
|
-
|
-
|
| Wed 4: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
151.90g |
|
170.84g |
|
-
|
-
|
| Mon 2: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
115.82g |
|
203.74g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
19.33g |
|
27.86g |
|
-
|
-
|
| Sat 2: |
545 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
40.41g |
|
61.03g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
16.20g |
|
26.60g |
|
-
|
-
|
| Sat 19: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
41.29g |
|
102.75g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
80.60g |
|
14.90g |
|
-
|
-
|
| Sat 3: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
31.10g |
|
63.57g |
|
-
|
-
|
