| July 2024 |
| Sun 21: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
54.76g |
|
226.73g |
|
-
|
-
|
| Sat 20: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
65.22g |
|
151.75g |
|
-
|
-
|
| Thu 18: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
66.77g |
|
209.41g |
|
-
|
-
|
| Wed 17: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
96.36g |
|
212.25g |
|
-
|
-
|
| Tue 16: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
97.69g |
|
171.02g |
|
-
|
-
|
| Mon 15: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
99.76g |
|
172.13g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
40.01g |
|
97.88g |
|
-
|
-
|
| Mon 17: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
86.07g |
|
157.11g |
|
-
|
-
|
| Sat 8: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
59.10g |
|
133.15g |
|
-
|
-
|
| Tue 4: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
65.41g |
|
186.90g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
29.20g |
|
77.77g |
|
-
|
-
|
| Wed 29: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
58.63g |
|
226.46g |
|
-
|
-
|
| Tue 28: |
2140 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
100.91g |
|
250.41g |
|
-
|
-
|
| Mon 27: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
79.89g |
|
219.55g |
|
-
|
-
|
| Sun 26: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
80.91g |
|
194.60g |
|
3482*
|
 1480
|
| Sat 25: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
79.36g |
|
206.70g |
|
3816*
|
1741
|
| Mon 20: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
15.73g |
|
69.49g |
|
-
|
-
|
| Sun 19: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
27.87g |
|
89.92g |
|
-
|
-
|
| Sat 18: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
82.18g |
|
168.37g |
|
-
|
-
|
| Tue 14: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
97.58g |
|
150.54g |
|
-
|
-
|
