| Daily Average: |
Exercise: 0 Cals |
|
Food: 877 Cals |
(Fat: 28.77g, Protein: 44.15g, Carbs: 104.62g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2632 Cals |
(Fat: 86.32g, Protein: 132.45g, Carbs: 313.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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9
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10
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11
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14
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15
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24
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25
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (30%)
Protein (21%)
|
|
*Based on an RDI of 1100 calories (03 Jul 24)
|
