| September 2024 |
| Wed 18: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
39.82g |
|
52.07g |
|
-
|
-
|
| Tue 17: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
41.75g |
|
73.33g |
|
-
|
-
|
| Mon 16: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
47.31g |
|
70.29g |
|
-
|
-
|
| Fri 13: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
36.82g |
|
114.02g |
|
-
|
-
|
| Thu 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
48.32g |
|
83.56g |
|
-
|
-
|
| Wed 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
76.60g |
|
113.34g |
|
-
|
-
|
| Tue 10: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
78.33g |
|
104.00g |
|
-
|
-
|
| Mon 9: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
29.02g |
|
88.67g |
|
-
|
-
|
| Sun 8: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
19.47g |
|
39.23g |
|
-
|
-
|
| Sat 7: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
54.24g |
|
82.23g |
|
-
|
-
|
| Fri 6: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
44.34g |
|
25.30g |
|
-
|
-
|
| Thu 5: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
60.06g |
|
26.07g |
|
-
|
-
|
| Tue 3: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
38.94g |
|
68.04g |
|
-
|
-
|
| Sun 1: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
78.50g |
|
98.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
56.25g |
|
48.72g |
|
-
|
-
|
| Fri 30: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
54.55g |
|
114.80g |
|
-
|
-
|
| Thu 29: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
59.58g |
|
78.08g |
|
-
|
-
|
| Tue 27: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
70.24g |
|
138.94g |
|
-
|
-
|
| Mon 26: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
66.33g |
|
131.82g |
|
-
|
-
|
| Sun 25: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
54.05g |
|
72.94g |
|
-
|
-
|
