| February 2024 |
| Mon 19: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
38.23g |
|
56.54g |
|
-
|
-
|
| Thu 15: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
63.91g |
|
114.85g |
|
-
|
-
|
| Sun 11: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
84.79g |
|
99.57g |
|
-
|
-
|
| Sat 10: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
80.48g |
|
87.71g |
|
-
|
-
|
| Tue 6: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
39.73g |
|
95.53g |
|
-
|
-
|
| Thu 1: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
50.36g |
|
85.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
24.73g |
|
74.35g |
|
-
|
-
|
| Sat 20: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
36.27g |
|
133.33g |
|
-
|
-
|
| Fri 19: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
65.54g |
|
29.48g |
|
-
|
-
|
| Thu 18: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
27.91g |
|
9.98g |
|
-
|
-
|
| Tue 16: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
42.42g |
|
2.73g |
|
-
|
-
|
| Mon 15: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
66.02g |
|
120.14g |
|
-
|
-
|
| Thu 11: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
28.85g |
|
15.14g |
|
-
|
-
|
| Wed 10: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
30.86g |
|
2.70g |
|
-
|
-
|
| Tue 9: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.39g |
|
58.54g |
|
-
|
-
|
| Mon 8: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
42.14g |
|
28.36g |
|
-
|
-
|
| Tue 2: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
20.38g |
|
35.80g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
50.70g |
|
103.93g |
|
-
|
-
|
| Fri 29: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
18.91g |
|
98.44g |
|
-
|
-
|
| Thu 28: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
58.70g |
|
104.64g |
|
-
|
-
|
