| September 2024 |
| Wed 4: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
71.05g |
|
141.34g |
|
1615*
|
 327
|
| Tue 3: |
-
|
-
|
|
2268*
|
-
|
| Mon 2: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
61.44g |
|
91.60g |
|
2161*
|
1272
|
| Sun 1: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
79.03g |
|
125.35g |
|
2273*
|
743
|
| August 2024 |
| Sat 31: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
38.13g |
|
62.25g |
|
2206*
|
1446
|
| Fri 30: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
114.69g |
|
114.53g |
|
2091*
|
810
|
| Thu 29: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
75.33g |
|
142.47g |
|
2156*
|
784
|
| Wed 28: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.50g |
|
19.37g |
|
2119*
|
1854
|
| Tue 27: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
88.08g |
|
119.97g |
|
2163*
|
866
|
| Mon 26: |
-
|
-
|
|
2180*
|
-
|
| Sun 25: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
61.89g |
|
94.24g |
|
1934*
|
1131
|
| Sat 24: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
89.31g |
|
161.26g |
|
2113*
|
818
|
| Fri 23: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
99.98g |
|
121.63g |
|
2234*
|
725
|
| Thu 22: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
87.71g |
|
155.30g |
|
2163*
|
701
|
| Wed 21: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
77.20g |
|
145.95g |
|
2075*
|
763
|
| Tue 20: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
78.89g |
|
132.29g |
|
2211*
|
975
|
| Mon 19: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
74.60g |
|
154.06g |
|
2146*
|
736
|
| Sun 18: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
119.58g |
|
89.27g |
|
2036*
|
691
|
| Sat 17: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
85.50g |
|
93.56g |
|
2022*
|
651
|
| Fri 16: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
98.77g |
|
124.06g |
|
2199*
|
821
|
