| July 2024 |
| Fri 5: |
1445 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
161.49g |
|
145.22g |
|
-
|
-
|
| Thu 4: |
1647 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
173.05g |
|
157.37g |
|
-
|
-
|
| Wed 3: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
61.78g |
|
60.46g |
|
-
|
-
|
| Tue 2: |
1752 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
201.60g |
|
142.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
48.02g |
|
42.51g |
|
-
|
-
|
| Fri 28: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
29.16g |
|
39.26g |
|
-
|
-
|
| Wed 26: |
1245 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
136.40g |
|
47.90g |
|
-
|
-
|
| Tue 25: |
699 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
32.97g |
|
87.56g |
|
-
|
-
|
| Sun 23: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
41.17g |
|
104.19g |
|
-
|
-
|
| Sat 22: |
1009 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
79.49g |
|
60.03g |
|
-
|
-
|
| Fri 21: |
1867 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
194.06g |
|
133.68g |
|
-
|
-
|
| Thu 20: |
777 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
48.73g |
|
62.54g |
|
-
|
-
|
| Wed 19: |
1294 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
93.50g |
|
125.25g |
|
-
|
-
|
| Tue 18: |
1967 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
182.70g |
|
141.42g |
|
-
|
-
|
| Mon 17: |
1212 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
79.36g |
|
107.39g |
|
-
|
-
|
| Sun 16: |
1706 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
126.24g |
|
138.42g |
|
-
|
-
|
| Thu 13: |
775 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
67.11g |
|
68.99g |
|
-
|
-
|
| Tue 11: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
46.38g |
|
57.43g |
|
-
|
-
|
| Sat 8: |
663 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
54.46g |
|
74.28g |
|
-
|
-
|
| Fri 7: |
834 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
68.50g |
|
75.13g |
|
-
|
-
|
