| October 2019 |
| Fri 25: |
323 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
24.30g |
|
50.30g |
|
-
|
-
|
| Wed 23: |
137 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
26.60g |
|
-
|
-
|
| Sun 20: |
424 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
42.11g |
|
17.46g |
|
-
|
-
|
| Sat 19: |
1988 *
|
316%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
88.17g |
|
214.64g |
|
-
|
-
|
| Fri 18: |
653 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
37.38g |
|
101.55g |
|
-
|
-
|
| Thu 17: |
723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
39.28g |
|
116.24g |
|
-
|
-
|
| Wed 16: |
340 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
12.02g |
|
60.30g |
|
-
|
-
|
| Tue 15: |
417 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
30.71g |
|
41.31g |
|
-
|
-
|
| Sun 13: |
170 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
0.54g |
|
38.34g |
|
-
|
-
|
| Wed 9: |
507 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
51.47g |
|
10.19g |
|
-
|
-
|
| Tue 8: |
1076 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
73.05g |
|
77.39g |
|
-
|
-
|
| Mon 7: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
30.30g |
|
48.64g |
|
-
|
-
|
| Fri 4: |
502 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
10.12g |
|
93.05g |
|
-
|
-
|
| Thu 3: |
710 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.79g |
|
141.39g |
|
-
|
-
|
| Wed 2: |
398 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.28g |
|
101.86g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
185 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.88g |
|
47.95g |
|
-
|
-
|
| Sun 9: |
168 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
4.15g |
|
40.31g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
334 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
7.29g |
|
82.65g |
|
-
|
-
|
| July 2018 |
| Mon 16: |
562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
15.65g |
|
123.27g |
|
-
|
-
|
| Thu 12: |
419 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
8.98g |
|
99.68g |
|
-
|
-
|
