| July 2024 |
| Tue 9: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.85g |
|
61.55g |
|
718*
|
 57
|
| Mon 8: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
83.83g |
|
59.55g |
|
1871*
|
861
|
| Sun 7: |
-
|
-
|
|
1839*
|
-
|
| Sat 6: |
-
|
-
|
|
1776*
|
-
|
| Fri 5: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
20.00g |
|
10.40g |
|
1875*
|
1658
|
| Thu 4: |
-
|
-
|
|
1953*
|
-
|
| Wed 3: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
71.45g |
|
47.58g |
|
2520*
|
1737
|
| Tue 2: |
-
|
-
|
|
1863*
|
-
|
| Mon 1: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
5.60g |
|
1903*
|
1802
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1803*
|
-
|
| Sat 29: |
-
|
-
|
|
1929*
|
-
|
| Fri 28: |
-
|
-
|
|
1850*
|
-
|
| Thu 27: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
42.95g |
|
0.00g |
|
1893*
|
1689
|
| Wed 26: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
34.83g |
|
63.87g |
|
1449*
|
864
|
| Tue 25: |
-
|
-
|
|
1904*
|
-
|
| Mon 24: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
68.05g |
|
62.50g |
|
1303*
|
365
|
| Sun 23: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
17.94g |
|
31.65g |
|
1762*
|
1417
|
| Sat 22: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
59.64g |
|
109.67g |
|
1815*
|
547
|
| Fri 21: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
102.91g |
|
10.85g |
|
1823*
|
970
|
| Thu 20: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
25.46g |
|
22.08g |
|
1929*
|
1702
|
