| July 2024 |
| Mon 22: |
1308 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
88.42g |
|
36.81g |
|
1921*
|
 613
|
| Sun 21: |
462 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
29.50g |
|
0.00g |
|
1722*
|
1260
|
| Sat 20: |
-
|
-
|
|
2277*
|
-
|
| Fri 19: |
1163 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
90.91g |
|
34.45g |
|
1808*
|
645
|
| Thu 18: |
1199 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
87.71g |
|
47.75g |
|
2265*
|
1066
|
| Wed 17: |
1158 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
86.09g |
|
47.29g |
|
1600*
|
442
|
| Tue 16: |
1410 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.68g |
|
90.92g |
|
28.85g |
|
2056*
|
646
|
| Mon 15: |
1236 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.77g |
|
68.47g |
|
15.11g |
|
2252*
|
1016
|
| Sun 14: |
755 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
68.78g |
|
6.01g |
|
1787*
|
1032
|
| Sat 13: |
1363 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
105.34g |
|
24.16g |
|
2020*
|
657
|
| Fri 12: |
-
|
-
|
|
1743*
|
-
|
| Thu 11: |
-
|
-
|
|
1835*
|
-
|
| Wed 10: |
-
|
-
|
|
1832*
|
-
|
| Tue 9: |
-
|
-
|
|
1823*
|
-
|
| Mon 8: |
-
|
-
|
|
1394*
|
-
|
| Sun 7: |
-
|
-
|
|
1061*
|
-
|
| Sat 6: |
-
|
-
|
|
1800*
|
-
|
| Fri 5: |
-
|
-
|
|
1824*
|
-
|
| Thu 4: |
-
|
-
|
|
1769*
|
-
|
| Wed 3: |
-
|
-
|
|
1772*
|
-
|
