| August 2018 |
| Sun 26: |
1633
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
110.03g |
|
85.83g |
|
-
|
-
|
| January 2017 |
| Sun 15: |
690
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
50.58g |
|
28.75g |
|
-
|
-
|
| Tue 10: |
705
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
50.65g |
|
56.13g |
|
-
|
-
|
| Mon 9: |
1154
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
85.85g |
|
41.64g |
|
-
|
-
|
| Sat 7: |
382
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
22.89g |
|
15.65g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
898
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
65.28g |
|
46.90g |
|
-
|
-
|
| Sun 25: |
352
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
25.73g |
|
17.77g |
|
-
|
-
|
| Mon 19: |
254
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
18.99g |
|
2.05g |
|
-
|
-
|
| Fri 16: |
1310
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
76.19g |
|
54.54g |
|
-
|
-
|
| Mon 12: |
669
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
31.95g |
|
22.12g |
|
-
|
-
|
| Sun 11: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
44.93g |
|
18.27g |
|
-
|
-
|
| Sat 10: |
1113
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
76.48g |
|
48.35g |
|
-
|
-
|
| Fri 9: |
1302
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
82.20g |
|
34.43g |
|
-
|
-
|
| July 2016 |
| Fri 22: |
749
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
55.51g |
|
24.41g |
|
-
|
-
|
| Wed 20: |
467
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
34.88g |
|
28.25g |
|
-
|
-
|
| Fri 15: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
42.61g |
|
3.17g |
|
-
|
-
|
| Tue 12: |
326
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
33.17g |
|
11.31g |
|
-
|
-
|
| Mon 11: |
465
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
40.18g |
|
3.27g |
|
-
|
-
|
| Tue 5: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
40.52g |
|
35.50g |
|
-
|
-
|
| June 2016 |
| Sun 5: |
402
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
27.62g |
|
14.45g |
|
-
|
-
|
