Esther605's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 10: 6 * 1%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
January 2022
Tue 18: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Mon 17: 1258 * 132%
Fat:
 
Prot:
 
Carbs:
58.24g
 
45.75g
 
133.27g
- -
Sun 16: 1027 * 108%
Fat:
 
Prot:
 
Carbs:
60.46g
 
27.62g
 
99.60g
- -
Sat 15: 1496 * 157%
Fat:
 
Prot:
 
Carbs:
30.86g
 
27.52g
 
162.48g
- -
Fri 14: 863 * 91%
Fat:
 
Prot:
 
Carbs:
42.38g
 
28.47g
 
79.29g
- -
Thu 13: 602 * 63%
Fat:
 
Prot:
 
Carbs:
9.58g
 
16.67g
 
114.03g
- -
Wed 12: 1134 * 119%
Fat:
 
Prot:
 
Carbs:
48.15g
 
59.80g
 
113.48g
- -
Tue 11: 649 * 68%
Fat:
 
Prot:
 
Carbs:
15.55g
 
29.20g
 
82.85g
- -
Mon 10: 989 * 104%
Fat:
 
Prot:
 
Carbs:
55.45g
 
42.04g
 
87.43g
- -
Wed 5: 153 * 16%
Fat:
 
Prot:
 
Carbs:
8.00g
 
12.00g
 
7.10g
- -
November 2021
Fri 26: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
December 2020
Wed 23: 123 * 13%
Fat:
 
Prot:
 
Carbs:
6.80g
 
1.60g
 
13.34g
- -
June 2020
Mon 8: 100 * 11%
Fat:
 
Prot:
 
Carbs:
0.60g
 
1.60g
 
22.00g
- -
Sun 7: 1270 * 134%
Fat:
 
Prot:
 
Carbs:
52.89g
 
29.54g
 
175.87g
- -
Sat 6: 709 * 75%
Fat:
 
Prot:
 
Carbs:
30.04g
 
25.74g
 
82.75g
- -
Fri 5: 414 * 44%
Fat:
 
Prot:
 
Carbs:
11.95g
 
18.05g
 
56.45g
- -
Thu 4: 719 * 76%
Fat:
 
Prot:
 
Carbs:
42.90g
 
17.70g
 
65.00g
- -
Wed 3: 1586 * 167%
Fat:
 
Prot:
 
Carbs:
63.23g
 
60.02g
 
188.01g
- -
October 2018
Tue 2: 338 * 45%
Fat:
 
Prot:
 
Carbs:
14.80g
 
21.76g
 
29.67g
- -
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