| August 2023 |
| Wed 9: |
179 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
26.41g |
|
4.97g |
|
139*
|
 40
|
| July 2023 |
| Thu 27: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
69.06g |
|
21.91g |
|
-
|
-
|
| Wed 26: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
71.31g |
|
63.72g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
65.38g |
|
29.23g |
|
-
|
-
|
| Wed 20: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
61.35g |
|
19.12g |
|
-
|
-
|
| Tue 19: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.63g |
|
59.51g |
|
15.24g |
|
-
|
-
|
| Mon 18: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
62.06g |
|
9.71g |
|
-
|
-
|
| Sun 17: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
55.94g |
|
30.67g |
|
-
|
-
|
| Sat 16: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
62.51g |
|
38.74g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.80g |
|
103.27g |
|
1501*
|
 868
|
| Sat 24: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
26.29g |
|
42.60g |
|
1670*
|
944
|
| Fri 23: |
-
|
-
|
|
1850*
|
-
|
| Thu 22: |
-
|
-
|
|
1837*
|
-
|
| Wed 21: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
64.76g |
|
128.86g |
|
1803*
|
445
|
| Tue 20: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
87.01g |
|
116.95g |
|
1631*
|
5
|
| Mon 19: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
81.28g |
|
183.59g |
|
1744*
|
423
|
| Sun 18: |
-
|
-
|
|
1734*
|
-
|
| Sat 17: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
60.66g |
|
96.18g |
|
1645*
|
611
|
| Fri 16: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
85.08g |
|
183.03g |
|
1627*
|
380
|
| Thu 15: |
-
|
-
|
|
1979*
|
-
|
| Wed 14: |
-
|
-
|
|
1954*
|
-
|
| Tue 13: |
-
|
-
|
|
1667*
|
-
|
| Mon 12: |
-
|
-
|
|
1602*
|
-
|
| Sun 11: |
-
|
-
|
|
1688*
|
-
|
| Sat 10: |
-
|
-
|
|
1503*
|
-
|
| Fri 9: |
-
|
-
|
|
1684*
|
-
|
| Thu 8: |
-
|
-
|
|
1865*
|
-
|
| Wed 7: |
-
|
-
|
|
1684*
|
-
|
