| June 2023 |
| Mon 12: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
32.96g |
|
30.83g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
101.08g |
|
168.61g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
107.08g |
|
163.62g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
55.40g |
|
71.19g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.84g |
|
74.09g |
|
-
|
-
|
| Wed 10: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
79.23g |
|
114.80g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
55.66g |
|
64.54g |
|
-
|
-
|
| Sun 17: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
95.26g |
|
131.99g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
22.52g |
|
29.46g |
|
-
|
-
|
| Tue 7: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
77.77g |
|
154.57g |
|
-
|
-
|
| Mon 6: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
80.78g |
|
114.11g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
99.46g |
|
129.10g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
91.85g |
|
101.54g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
84.82g |
|
115.79g |
|
-
|
-
|
| Tue 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
106.25g |
|
110.00g |
|
-
|
-
|
| Mon 17: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
114.51g |
|
107.57g |
|
-
|
-
|
| Fri 14: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
27.54g |
|
35.84g |
|
-
|
-
|
| Thu 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
79.75g |
|
113.10g |
|
-
|
-
|
| Wed 12: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
106.99g |
|
113.61g |
|
-
|
-
|
| Tue 11: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
79.50g |
|
110.13g |
|
-
|
-
|
