| June 2021 |
| Fri 4: |
574 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
40.41g |
|
35.49g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
602 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
16.72g |
|
76.24g |
|
-
|
-
|
| Mon 6: |
910 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
41.00g |
|
115.00g |
|
-
|
-
|
| Fri 3: |
1500 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
100.19g |
|
128.13g |
|
-
|
-
|
| Thu 2: |
2232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
117.67g |
|
181.14g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
2289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
91.85g |
|
285.69g |
|
-
|
-
|
| Mon 30: |
2130 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
119.58g |
|
230.27g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
448 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
33.13g |
|
30.68g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
552 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
21.69g |
|
56.55g |
|
-
|
-
|
| Tue 25: |
2362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
74.41g |
|
298.53g |
|
-
|
-
|
| Mon 24: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
31.00g |
|
28.00g |
|
-
|
-
|
| Sun 23: |
639 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
45.57g |
|
80.56g |
|
-
|
-
|
| Sat 22: |
2203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
71.82g |
|
200.84g |
|
-
|
-
|
| Fri 21: |
1538 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
112.74g |
|
100.70g |
|
-
|
-
|
| Thu 20: |
570 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
47.01g |
|
35.50g |
|
-
|
-
|
| Wed 19: |
1468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
87.50g |
|
128.32g |
|
-
|
-
|
| Tue 18: |
1365 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
106.17g |
|
82.95g |
|
-
|
-
|
| Mon 17: |
1346 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
91.27g |
|
104.74g |
|
-
|
-
|
| Sun 16: |
1957 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
115.99g |
|
151.62g |
|
-
|
-
|
| Sat 15: |
502 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
48.16g |
|
61.71g |
|
-
|
-
|
