| July 2024 |
| Sun 28: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
19.02g |
|
74.87g |
|
-
|
-
|
| Sat 27: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
61.13g |
|
134.63g |
|
-
|
-
|
| Fri 26: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
23.55g |
|
64.47g |
|
-
|
-
|
| Thu 25: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
46.41g |
|
164.64g |
|
-
|
-
|
| Tue 9: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
27.65g |
|
40.62g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
16.03g |
|
83.57g |
|
-
|
-
|
| Wed 6: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
41.68g |
|
131.48g |
|
-
|
-
|
| Tue 5: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
43.27g |
|
145.67g |
|
-
|
-
|
| Mon 4: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
71.12g |
|
108.71g |
|
-
|
-
|
| Fri 1: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
19.92g |
|
52.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
61.94g |
|
211.83g |
|
-
|
-
|
| Wed 7: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
63.11g |
|
190.80g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.45g |
|
57.16g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
37.34g |
|
142.63g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
52.72g |
|
157.12g |
|
-
|
-
|
| Tue 25: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
56.58g |
|
156.67g |
|
-
|
-
|
| Sun 23: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.25g |
|
121.25g |
|
-
|
-
|
| Sat 22: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
27.77g |
|
97.22g |
|
-
|
-
|
| Fri 21: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
67.21g |
|
183.75g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
10.97g |
|
49.35g |
|
-
|
-
|
