| July 2018 |
| Thu 19: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
61.00g |
|
5.00g |
|
-
|
-
|
| October 2016 |
| Sat 8: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
3.85g |
|
67.28g |
|
3096*
|
 2579
|
| Fri 7: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
17.75g |
|
64.65g |
|
-
|
-
|
| August 2015 |
| Wed 5: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
15.73g |
|
29.76g |
|
-
|
-
|
| Tue 4: |
1374 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
53.46g |
|
125.49g |
|
-
|
-
|
| Mon 3: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
81.89g |
|
106.91g |
|
-
|
-
|
| Sun 2: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
118.01g |
|
128.35g |
|
3557*
|
2260
|
| Sat 1: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
79.21g |
|
127.63g |
|
3435*
|
2236
|
| July 2015 |
| Fri 31: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
98.68g |
|
90.47g |
|
-
|
-
|
| Thu 30: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
66.04g |
|
81.70g |
|
-
|
-
|
| Wed 29: |
1093 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
71.33g |
|
117.76g |
|
-
|
-
|
| Tue 28: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
69.78g |
|
223.25g |
|
-
|
-
|
| Mon 27: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
59.21g |
|
123.12g |
|
-
|
-
|
| Sun 26: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
175.15g |
|
352.65g |
|
3168*
|
1638
|
| Sat 25: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
146.63g |
|
277.06g |
|
-
|
-
|
| May 2015 |
| Tue 19: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
49.32g |
|
42.90g |
|
3294*
|
2732
|
| Sun 17: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
36.61g |
|
82.26g |
|
-
|
-
|
| Sat 16: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
109.82g |
|
135.42g |
|
3280*
|
1641
|
| Fri 15: |
1924 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
146.52g |
|
178.98g |
|
3027*
|
1103
|
| Thu 14: |
1553 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
148.57g |
|
96.31g |
|
3058*
|
1505
|
