| March 2021 |
| Wed 10: |
1064
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
44.07g |
|
126.28g |
|
2549*
|
 1485
|
| Tue 9: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
84.54g |
|
98.70g |
|
2475*
|
1202
|
| Mon 8: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
147.29g |
|
93.42g |
|
2475*
|
986
|
| Fri 5: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
30.04g |
|
77.52g |
|
2475*
|
1843
|
| Thu 4: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
106.78g |
|
64.52g |
|
2475*
|
1209
|
| Wed 3: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
46.45g |
|
116.46g |
|
2497
|
1483
|
| Tue 2: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
55.28g |
|
90.52g |
|
2558*
|
1474
|
| Mon 1: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
171.53g |
|
42.35g |
|
2558*
|
1122
|
| February 2021 |
| Sun 28: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
47.51g |
|
56.54g |
|
-
|
-
|
| Sat 27: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
27.77g |
|
63.20g |
|
-
|
-
|
| Fri 26: |
1140
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
59.16g |
|
115.99g |
|
2558*
|
1418
|
| Thu 25: |
1344
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
128.35g |
|
61.83g |
|
2558
|
1214
|
| Wed 24: |
939
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
44.51g |
|
90.41g |
|
2687
|
1748
|
| Mon 15: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.30g |
|
0.65g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
54.69g |
|
117.19g |
|
-
|
-
|
| Fri 17: |
900 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
95.41g |
|
31.38g |
|
-
|
-
|
| Thu 16: |
1220 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
101.88g |
|
117.68g |
|
-
|
-
|
| Wed 15: |
1757 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
174.07g |
|
47.72g |
|
2535*
|
778
|
| Tue 14: |
1293 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
128.35g |
|
71.60g |
|
2624*
|
1331
|
| Mon 13: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
75.84g |
|
149.69g |
|
2546*
|
1139
|
