| July 2021 |
| Tue 6: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
54.65g |
|
145.77g |
|
-
|
-
|
| Sat 3: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
30.58g |
|
44.88g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
2283 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
99.50g |
|
293.97g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
2057 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
76.88g |
|
248.29g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
44.60g |
|
144.10g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
8.38g |
|
27.03g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
53.66g |
|
210.16g |
|
-
|
-
|
| Mon 9: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
79.32g |
|
220.43g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
100.88g |
|
156.74g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
70.10g |
|
208.33g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
57.18g |
|
179.93g |
|
-
|
-
|
| Sat 8: |
4150 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
140.24g |
|
101.20g |
|
385.92g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
90.24g |
|
78.47g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
21.69g |
|
62.47g |
|
-
|
-
|
| Tue 17: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
68.30g |
|
169.86g |
|
-
|
-
|
| Sat 14: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
7.53g |
|
29.32g |
|
-
|
-
|
| Mon 2: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
16.75g |
|
24.51g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
71.97g |
|
191.78g |
|
-
|
-
|
| August 2017 |
| Sat 5: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
16.20g |
|
88.40g |
|
-
|
-
|
| Thu 3: |
2062 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
64.53g |
|
287.97g |
|
-
|
-
|
