| July 2024 |
| Wed 3: |
1098 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
89.58g |
|
52.76g |
|
1829*
|
 731
|
| Tue 2: |
1261 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
139.74g |
|
105.64g |
|
1829*
|
568
|
| June 2024 |
| Thu 27: |
1360 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
129.78g |
|
101.74g |
|
1829*
|
469
|
| Wed 26: |
1076 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
118.31g |
|
102.51g |
|
-
|
-
|
| Tue 25: |
1177 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
77.82g |
|
136.44g |
|
1829*
|
652
|
| Fri 21: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.60g |
|
7.00g |
|
-
|
-
|
| Thu 20: |
1282 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
98.94g |
|
156.20g |
|
1839*
|
557
|
| Wed 19: |
1251 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
105.10g |
|
109.66g |
|
1839*
|
588
|
| Tue 18: |
1528 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
141.25g |
|
189.71g |
|
1839*
|
311
|
| Mon 17: |
987 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
42.71g |
|
179.82g |
|
1839*
|
852
|
| Fri 14: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
97.64g |
|
101.63g |
|
1839*
|
961
|
| Thu 13: |
1205 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
93.27g |
|
148.02g |
|
1839*
|
634
|
| Wed 12: |
1403 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
171.05g |
|
109.27g |
|
1849*
|
446
|
| Tue 11: |
940 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
111.04g |
|
106.97g |
|
-
|
-
|
| Mon 10: |
1251 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
84.02g |
|
115.83g |
|
1849*
|
598
|
| Fri 7: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
31.49g |
|
50.84g |
|
1849*
|
1374
|
| Thu 6: |
1118 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
113.94g |
|
132.61g |
|
1849*
|
731
|
| Wed 5: |
1367 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
124.02g |
|
130.66g |
|
1849*
|
482
|
| Tue 4: |
1179 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
70.69g |
|
122.13g |
|
1832*
|
653
|
| Mon 3: |
1170 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
117.59g |
|
110.25g |
|
1832*
|
662
|
