| August 2024 |
| Fri 30: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
15.50g |
|
13.90g |
|
-
|
-
|
| Mon 26: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
62.73g |
|
52.46g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
41.78g |
|
9.32g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.70g |
|
15.50g |
|
-
|
-
|
| Mon 3: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
59.64g |
|
70.84g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
103.92g |
|
104.36g |
|
-
|
-
|
| Wed 7: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
24.22g |
|
32.07g |
|
-
|
-
|
| Mon 5: |
1436 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
134.56g |
|
117.59g |
|
2217*
|
 781
|
| August 2022 |
| Wed 24: |
172 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
24.71g |
|
19.35g |
|
-
|
-
|
| Tue 9: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
81.57g |
|
96.39g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
76.19g |
|
141.22g |
|
-
|
-
|
| Mon 18: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
115.16g |
|
133.21g |
|
2714*
|
1194
|
| Sun 3: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
81.31g |
|
77.34g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
75.06g |
|
42.17g |
|
-
|
-
|
| Wed 8: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
73.00g |
|
82.10g |
|
-
|
-
|
| Tue 7: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
74.90g |
|
58.29g |
|
-
|
-
|
| Mon 6: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
61.87g |
|
66.86g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
35.22g |
|
74.10g |
|
-
|
-
|
| Wed 4: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
36.62g |
|
40.07g |
|
-
|
-
|
| Mon 2: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
11.38g |
|
14.84g |
|
-
|
-
|
