| July 2024 |
| Wed 3: |
1804 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
130.16g |
|
165.44g |
|
2265*
|
 461
|
| Tue 2: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
108.90g |
|
118.75g |
|
2216*
|
639
|
| Mon 1: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
110.81g |
|
111.61g |
|
2101*
|
298
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2026*
|
-
|
| Sat 29: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
43.49g |
|
38.08g |
|
1954*
|
1454
|
| Fri 28: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
103.71g |
|
251.94g |
|
2513*
|
542
|
| Thu 27: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
83.04g |
|
114.47g |
|
2099*
|
788
|
| Wed 26: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
100.57g |
|
176.72g |
|
1829*
|
110
|
| Tue 25: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
117.06g |
|
160.15g |
|
2558*
|
886
|
| Mon 24: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
112.77g |
|
150.47g |
|
1995*
|
410
|
| Sun 23: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
50.31g |
|
37.48g |
|
2102*
|
1527
|
| Sat 22: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
52.99g |
|
61.08g |
|
2123*
|
1271
|
| Fri 21: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
90.10g |
|
129.16g |
|
2485*
|
978
|
| Thu 20: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
87.67g |
|
103.93g |
|
1878*
|
456
|
| Wed 19: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
27.49g |
|
18.91g |
|
1866*
|
1356
|
| Tue 18: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
28.22g |
|
16.49g |
|
2031*
|
1607
|
| Mon 17: |
2649 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
124.14g |
|
460.62g |
|
2378*
|
 271
|
| Sun 16: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
21.13g |
|
23.39g |
|
2274*
|
1873
|
| Sat 15: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
21.17g |
|
154.09g |
|
1935*
|
1200
|
| Fri 14: |
-
|
-
|
|
2362*
|
-
|
