aelsun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 31: 828 * 49%
Fat:
 
Prot:
 
Carbs:
32.45g
 
20.36g
 
113.30g
- -
May 2016
Sun 1: 840 * 49%
Fat:
 
Prot:
 
Carbs:
25.54g
 
32.97g
 
123.77g
- -
April 2016
Sat 30: 911 * 54%
Fat:
 
Prot:
 
Carbs:
22.56g
 
30.35g
 
148.27g
- -
Fri 29: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
56.40g
 
46.71g
 
156.84g
- -
Thu 28: 1381 * 81%
Fat:
 
Prot:
 
Carbs:
49.95g
 
46.79g
 
188.63g
- -
Wed 27: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
79.15g
 
61.11g
 
114.52g
1348*  70
Tue 26: 1573 * 93%
Fat:
 
Prot:
 
Carbs:
57.27g
 
52.89g
 
208.78g
1398*  175
Mon 25: 719 * -
Fat:
 
Prot:
 
Carbs:
20.75g
 
13.98g
 
120.41g
1682*  963
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